Boosting Your Immune Health for Cold and Flu Season
With cold and flu season approaching, now is an excellent time to boost your immune system to keep healthy all year long. In my office, I work with patients using acupuncture, moxibustion, and tui na along with herbal formulas when needed to help keep the body’s natural defenses strong. Here are some additional tips and self-care routines you can incorporate at home or when traveling.
